Dinner time! High Carb meal for the win! Today I will be eating pasta, my favorite dish 😍 #whatveganseat #veganfoodshare #highcarblowfat #rawtill4 #plantbased #vegan

Dinner time! High Carb meal for the win! Today I will be eating pasta, my favorite dish 😍 #whatveganseat #veganfoodshare #highcarblowfat #rawtill4 #plantbased #vegan

After dinner comes desert ❤️ #vegan #whatveganseat #highcarb

After dinner comes desert ❤️ #vegan #whatveganseat #highcarb

The Starch Solution  ||  Does IT Work?

What food habits do all great civilizations have in common? John McDougall suggests that starch-based diets are the foods humans were born to eat. He has been studying, writing, and speaking out about the effects of nutrition on disease for over 40 years and is a bestselling author of several titles, including The Starch Solution.


https://www.drmcdougall.com

First day at University and I am glad I took my lunch with me! Staying Carbed is very important to me. They have a restaurant here and a cafetaria with lots of food. I have to figure out how to manage here with my food because they don’t have a microwave here 😢 But that won’t stop me from staying on this High Carb lifestyle ! #vegan #highcarblowfat #plantbased #starchsolution #mcdougall #starchivore #riceandbeans

First day at University and I am glad I took my lunch with me! Staying Carbed is very important to me. They have a restaurant here and a cafetaria with lots of food. I have to figure out how to manage here with my food because they don’t have a microwave here 😢 But that won’t stop me from staying on this High Carb lifestyle ! #vegan #highcarblowfat #plantbased #starchsolution #mcdougall #starchivore #riceandbeans

Having potatoe fries for lunch 😊 So happy that I can eat all I care for with this lifestyle. Truly a blessing! #plantbased #vegan #vegandiet #highcarb #highcarblowfat #whatveganseat

Having potatoe fries for lunch 😊 So happy that I can eat all I care for with this lifestyle. Truly a blessing! #plantbased #vegan #vegandiet #highcarb #highcarblowfat #whatveganseat

Love this dish so much 😍 Rice, vegetable and Beans! Carbs are my friends! #highcarblowfat #vegandiet #plantbased #lonijane #vegan

Love this dish so much 😍 Rice, vegetable and Beans! Carbs are my friends! #highcarblowfat #vegandiet #plantbased #lonijane #vegan

Yumyum! I am ready for dinner! Keeping it Carbed Baby! #highcarb #plantbased #vegan #veganfoodshare #lonijane

Yumyum! I am ready for dinner! Keeping it Carbed Baby! #highcarb #plantbased #vegan #veganfoodshare #lonijane

After a great workout I am having breakfast now which is too late for me actually. Today I was craving for something sweet and richfull so I made a Rice Pudding! I topped it off with Bananas and Raspberries! A perfect meal for me! Double tab if you think you would like this! #veganfoodshare #whatveganseat #vegan #plantbased #highcarblowfat #healthy

After a great workout I am having breakfast now which is too late for me actually. Today I was craving for something sweet and richfull so I made a Rice Pudding! I topped it off with Bananas and Raspberries! A perfect meal for me! Double tab if you think you would like this! #veganfoodshare #whatveganseat #vegan #plantbased #highcarblowfat #healthy

❤️ L U N C H ❤️Blueberries Banana Icecream With Raspberries 💛#veganfoodshare #whatveganseat #carbup #highcarb #raw

❤️ L U N C H ❤️Blueberries Banana Icecream With Raspberries 💛#veganfoodshare #whatveganseat #carbup #highcarb #raw

Dinner ❤️High Carb baby #veganfoodshare #vegan #whatveganseat

Dinner ❤️High Carb baby #veganfoodshare #vegan #whatveganseat

Bananas are going in the freezer for some more NanaIcecream 😍 #vegan #bananaicecream #highcarb #icecream

Bananas are going in the freezer for some more NanaIcecream 😍 #vegan #bananaicecream #highcarb #icecream

Banana Icecream with Peaches For Breakfast 😍 Wow I really LOVE this Lifestyle! #whatveganseat #veganfoodshare #vegan #lonijane #plantbased #highcarb

Banana Icecream with Peaches For Breakfast 😍 Wow I really LOVE this Lifestyle! #whatveganseat #veganfoodshare #vegan #lonijane #plantbased #highcarb

Happy! I purchased this amazing book from Dr. Mc Dougall. He invented the Starch Solution and had helped thousands of people to lose weight, reverse diabetes and heart disease. He preaches a High Carb Vegan Diet and he basically says that we are born to eat starches! Well isn’t that nice? Who doesn’t love starch? Starch is known as comfort food! John Dougall has done research over the past 30 years and discoverd some amazing findings. If you are struggling with weight issues, diabetes or you suffer from heart disease then I would definitly advise you to read his books or go to YouTube and watch some of his video’s. You never know if this will be your answer to your problem. Knowledge is Power!!! #plantbased #vegan #vegandiet #mcdougall #diet #weightloss

Happy! I purchased this amazing book from Dr. Mc Dougall. He invented the Starch Solution and had helped thousands of people to lose weight, reverse diabetes and heart disease. He preaches a High Carb Vegan Diet and he basically says that we are born to eat starches! Well isn’t that nice? Who doesn’t love starch? Starch is known as comfort food! John Dougall has done research over the past 30 years and discoverd some amazing findings. If you are struggling with weight issues, diabetes or you suffer from heart disease then I would definitly advise you to read his books or go to YouTube and watch some of his video’s. You never know if this will be your answer to your problem. Knowledge is Power!!! #plantbased #vegan #vegandiet #mcdougall #diet #weightloss

Oohhh Pasta For Lunch ❤️ #vegandiet #veganfoodshare #highcarb #lunch

Oohhh Pasta For Lunch ❤️ #vegandiet #veganfoodshare #highcarb #lunch

Time for some tea and dried mangos! #whatveganseat #vegan

Time for some tea and dried mangos! #whatveganseat #vegan