Staying High Carb at University is not hard at all! I took this amazing salad with me 😍 Rice, Beans, Cumcumber, Tomato, Blueberries, Parsley and Orange πŸ’œ Low Fat and Low Sodium #veganfoodshare #starchsolution #mcdougall #highcarblowfat #weightloss #plantbased

Staying High Carb at University is not hard at all! I took this amazing salad with me 😍 Rice, Beans, Cumcumber, Tomato, Blueberries, Parsley and Orange πŸ’œ Low Fat and Low Sodium #veganfoodshare #starchsolution #mcdougall #highcarblowfat #weightloss #plantbased

Goodmorning! I woke up with tons of energy and I am ready for today! I really ❀️ my oatmeal in the morning, it keeps me satiated and it’s good fuel for my cells. Remember that our body runs on glucose, every cell does. So we need to smash in those carbs! Today I topped my oatmeal with Cranberries and Blueberries πŸ’œ Enjoy your day! #veganfoodshare #carbup #whatveganseat #highcarb #healthy #breakfast

Goodmorning! I woke up with tons of energy and I am ready for today! I really ❀️ my oatmeal in the morning, it keeps me satiated and it’s good fuel for my cells. Remember that our body runs on glucose, every cell does. So we need to smash in those carbs! Today I topped my oatmeal with Cranberries and Blueberries πŸ’œ Enjoy your day! #veganfoodshare #carbup #whatveganseat #highcarb #healthy #breakfast

Busy day today! Finally I am having dinner! Baked potatoes with a salad, simple but very delicious ❀️ #whatveganseat #vegan #carbup #cleaneating

Busy day today! Finally I am having dinner! Baked potatoes with a salad, simple but very delicious ❀️ #whatveganseat #vegan #carbup #cleaneating

My starter of the day πŸ’œ Papaya Salad πŸ’™ #veganfoodshare #plantbased #vegandiet

My starter of the day πŸ’œ Papaya Salad πŸ’™ #veganfoodshare #plantbased #vegandiet

In the Studio! Finishing another  track! #music

In the Studio! Finishing another track! #music

Tags: music

Life of a High Carb Vegan Gal πŸ˜‰ I have more potatoes to come and I am not scared of them! This lifestyle is all about abundance and joy! Ketchup is low sodium and very tasty! Life is short, so I will Enjoy and try to be the best version of myself. If I am carbed and satiated then I am more focused and happy. That’s just how it is folks! Bon appetit! #veganfoodshare #plantbased #vegandiet #healthy

Life of a High Carb Vegan Gal πŸ˜‰ I have more potatoes to come and I am not scared of them! This lifestyle is all about abundance and joy! Ketchup is low sodium and very tasty! Life is short, so I will Enjoy and try to be the best version of myself. If I am carbed and satiated then I am more focused and happy. That’s just how it is folks! Bon appetit! #veganfoodshare #plantbased #vegandiet #healthy

Rice and Beans, perfect meal for weight loss! #mcdougall #starchsolution #plantbased #vegan #weightloss #diet

Rice and Beans, perfect meal for weight loss! #mcdougall #starchsolution #plantbased #vegan #weightloss #diet

After workout I am having nanaicecream 🍌 Blueberries and Bananas are a great combination πŸ’œ Keeping it Carbed baby! What are you having? #whatveganseat #veganfoodshare #lonijane #lowfat #highcarb #cleaneating

After workout I am having nanaicecream 🍌 Blueberries and Bananas are a great combination πŸ’œ Keeping it Carbed baby! What are you having? #whatveganseat #veganfoodshare #lonijane #lowfat #highcarb #cleaneating

Goodmorning! Bedorven I am heading to the gym I am having my workout meal. Oatmeal is perfect for this. I have mine with Banana, Organic Soymilk and some Coconutsugar. Have a blessed day everyone! πŸ˜€ #whatveganseat -#veganfoodshare #workout -#fit #cleaneating #healthy #vegan #vegandiet

Goodmorning! Bedorven I am heading to the gym I am having my workout meal. Oatmeal is perfect for this. I have mine with Banana, Organic Soymilk and some Coconutsugar. Have a blessed day everyone! πŸ˜€ #whatveganseat -#veganfoodshare #workout -#fit #cleaneating #healthy #vegan #vegandiet

Dinner time! High Carb meal for the win! Today I will be eating pasta, my favorite dish 😍 #whatveganseat #veganfoodshare #highcarblowfat #rawtill4 #plantbased #vegan

Dinner time! High Carb meal for the win! Today I will be eating pasta, my favorite dish 😍 #whatveganseat #veganfoodshare #highcarblowfat #rawtill4 #plantbased #vegan

After dinner comes desert ❀️ #vegan #whatveganseat #highcarb

After dinner comes desert ❀️ #vegan #whatveganseat #highcarb

The Starch SolutionΒ  ||Β  Does IT Work?

What food habits do all great civilizations have in common? John McDougall suggests that starch-based diets are the foods humans were born to eat. He has been studying, writing, and speaking out about the effects of nutrition on disease for over 40 years and is a bestselling author of several titles, including The Starch Solution.


https://www.drmcdougall.com

First day at University and I am glad I took my lunch with me! Staying Carbed is very important to me. They have a restaurant here and a cafetaria with lots of food. I have to figure out how to manage here with my food because they don’t have a microwave here 😒 But that won’t stop me from staying on this High Carb lifestyle ! #vegan #highcarblowfat #plantbased #starchsolution #mcdougall #starchivore #riceandbeans

First day at University and I am glad I took my lunch with me! Staying Carbed is very important to me. They have a restaurant here and a cafetaria with lots of food. I have to figure out how to manage here with my food because they don’t have a microwave here 😒 But that won’t stop me from staying on this High Carb lifestyle ! #vegan #highcarblowfat #plantbased #starchsolution #mcdougall #starchivore #riceandbeans

Having potatoe fries for lunch 😊 So happy that I can eat all I care for with this lifestyle. Truly a blessing! #plantbased #vegan #vegandiet #highcarb #highcarblowfat #whatveganseat

Having potatoe fries for lunch 😊 So happy that I can eat all I care for with this lifestyle. Truly a blessing! #plantbased #vegan #vegandiet #highcarb #highcarblowfat #whatveganseat

Love this dish so much 😍 Rice, vegetable and Beans! Carbs are my friends! #highcarblowfat #vegandiet #plantbased #lonijane #vegan

Love this dish so much 😍 Rice, vegetable and Beans! Carbs are my friends! #highcarblowfat #vegandiet #plantbased #lonijane #vegan